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Oats Apple Milkshake

Ingredients

  • 1 1/2 cups chilled apple cubes(unpeeled)
  • 1/2 cup quick cooking rolled oats
  • 3 cups chilled low-fat milk
  • 1 tbsp almonds
  • 1/2 tbsp honey

Preparation

  1. Combine all the ingredients in a mixer and blend till smooth and frothy.
  2. Pour equal quantities of the milkshake in glasses and serve immediately.

 

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