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lose weight without exercise

Guava Kheer

Ingredients

  • 1 big Ripe guava
  • 1 cup Toned Milk
  • ½ cup brown sugar
  • Cardamom (elaichi) powder
  • Almonds for garnishing.

Preparation

  1. Pressure cook the guava. Remove the seeds. Sieve it through a strainer
  2. Add sugar and milk to the pulp and bring to a boil till the pulp properly dissolve in milk.
  3. After the sugar is dissolved, add cardamom powder and garnish with roasted almonds.

 


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