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Smartediet | quick weight loss | lose weight without exercise | rapid weight loss l PAN India Service

Watermelon Wonder

Ingredients

  • 2 cup chopped watermelon
  • ¼ cup fat-free milk
  • 2 cup ice

Preparation

combine the watermelon and milk, and blend for 15 seconds, or until smooth. Add the ice, and blend 20 seconds longer, or to your desired consistency. Add more ice, if needed, and blend for 10 seconds.

 


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